Youth Confidence builder
Boxing training designed to help achieve a positive outlook on life and a focused, permanent sense of self confidence.
Increase ring stamina! Build endurance with focused sparring. Intense sparring will keep you sharp and focused and in tip-top condition.
Feel the Burn
Mountain runs are the best cardio exercise. a high altitude run is physical exercise of high intensity.
Torch Fat With Tabata
Tabata is a form of HIIT that alternates between 20 seconds of intense bursts of work and 10 seconds of rest in four-minute rounds.
Your Body Your Machine
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.
Build Muscles Today
Learn to increase muscle and stamina today! Build endurance with our specialized Kettlebell courses focused on conditioning.